szabomarton/Backend
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity

Compare commits

base: szabomarton:de58d64213d66f6bbb7eedd70cb1dcf73987be15
Branches Tags
szabomarton:main
...
compare: szabomarton:829ee5c98247d1eb554b4a91c054d95474f3528e
Branches Tags
szabomarton:main

2 Commits
de58d64213 ... 829ee5c982

Author SHA1 Message Date
szabomarton
829ee5c982 added orai 2024-10-17 11:56:57 +02:00
szabomarton
3aed4ce002 workout 2024-10-17 11:07:09 +02:00
4 changed files with 93 additions and 0 deletions
Show Stats Expand all files Collapse all files

34
20241017/func.php Normal file
View File

@ -0,0 +1,34 @@
<?php
function check_post(){
if($_SERVER["REQUEST_METHOD"] == "POST"){
$num1 = $_POST["num1"];
$num2 = $_POST["num2"];
$_SESSION["num1"] = $num1;
$_SESSION["num2"] = $num2;
if ($num1>0&& $num2> 0){
return true;
} else{
return false;
}
} else {
return false;
}
}
function add(int $num1, int $num2){
return $num1 + $num2;
}
function add10(int $num){
return $num+=10;
}
function add11(&$num){
return $num+= 11;
}
function nincsertek($num = 100){
return $num;
}

16
20241017/html.php Normal file
View File

@ -0,0 +1,16 @@
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Függvények</title>
</head>
<body>
<form action="" method="POST">
<input type="number" name="num1"> +
<input type="number" name="num2">
<button type="submit">Összead</button>
</form>
<p><?php echo $value?></p>
</body>
</html>

21
20241017/index.php Normal file
View File

@ -0,0 +1,21 @@
<?php
session_start();
include("func.php");
if(check_post()){
//$value = add($_POST["num1"], $_POST["num2"]);
//$value = add($num1, $num2);
$value = add($_SESSION["num1"], $_SESSION["num2"]);
global $value;
echo add10(5);
echo "<br>";
$n1 = 5;
echo add11($n1);
echo "<br>";
echo $n1;
echo "<br>";
echo nincsertek();
echo "<br>";
echo nincsertek(1);
}
include("html.php");

22
ppl.txt Normal file
View File

@ -0,0 +1,22 @@
Push
1. Comp Bench press | Preferably 4-6 sets, lower to higher rep ranges throughout the excersise
2. Weighted dips | ~3 sets
3. Military press | ~3 sets
4. Lateral raises | ~3 sets
5. Tricep extension | ~3 sets
Pull
Comp deadlift | Preferably 4-6 sets, lower to higher rep ranges throughout the excersise
Weighted pull-ups | ~3 sets
Wide grip machine rows | ~2 sets
Close grip machine rows | ~2 sets
Bicep curls (EZ bar || dumbbels) | ~3 sets
Leg
Squats | Preferably 4-6 sets, lower to higher rep ranges throughout the excersise
(Front squats || Zercher squats (optional | max 2 sets))
Hamstring curl | ~3 sets
Leg extension | ~3 sets
Calf raises | ~3 sets